Customized Personal Training

NovaFit Personal Training helps you achieve a healthier lifestyle through personal training and nutritional guidance. Programs are completely customized for each client’s individual needs, and will ensure you reach your goals in a safe, effective and sustainable way. It’s time to take charge of your life!

In-Home One-on-One Personal Training

One-on-one personal training sessions are a great way to achieve your goals from the privacy of your own home. Whether you're a beginner looking to lose fat or gain muscle, or a seasoned exerciser looking for next-level gains, I'll create a customized plan for you, and guide you every step of the way.  In home sessions are available in western Loudoun County, Virginia (Hamilton, Purcellville or Round Hill).

{* As of December 2023, there is a wait-list for in-home sessions.  Please contact me if you'd like to be added to the list.}

Interested in learning more? Please reach out HERE

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Youth Athlete Training

Is your youth athlete motivated to up his or her game? I work with youth clients to improve their strength and conditioning, as well as more advanced skills like speed, agility, quickness and power, all of which can translate to better game-day performance.

I also offer team training sessions for groups of athletes on the same team.

Interested in learning more? Please reach out HERE

Small-Group Training

Grab a few friends and get your sweat on! I offer small group training for up to 5 individuals at a time. Workouts will be scaled for all fitness levels involved.

Interested in learning more? Please reach out HERE

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TeacherFit

Are you a busy teacher/educator with little time to devote to your own health and well-being? Don’t worry NovaFit Personal Training’s TeacherFit program, will help you get healthy and destress without ever leaving your school!

That’s right, TeacherFit COMES TO YOUR SCHOOL so you can exercise (and let off some steam!) immediately after work and before your evening begins. Our goal is to create a workout that flows seamlessly into your day, because the more convenient a program is, the more likely you’ll adhere and succeed!

TeacherFit’s bootcamp style sessions are appropriate for all fitness levels, as they’ll be scaled based on your current abilities.

Currently the TeacherFit program is offered in the Western Loudoun County towns of Purcellville, Round Hill and Hamilton. If you’re interested in bringing the program to your school, please reach out HERE

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A woman is doing some yoga on the floor
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A group of young women are doing exercises.
A woman is doing yoga on the grass
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Find the Right Service

I am happy to help you find the best service. Whether you are a beginner who is simply striving to lose weight or gain muscle, or a seasoned exerciser looking for next-level gains in their strength, hypertrophy, or power, I hope to hear from you.

Get in Touch